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Just like deodorant & other body products... toothpaste can have some not so hot ingredients too. Oral health is one of my top priorities. When...

Long ago, I was shopping at one of my favorite holistic shops at Sacred Space Miami. I spotted the most beautiful sage stick I had ever seen. My sp...

 I prefer an at home workout ANY DAY over going to a gym. I really use this time to nourish my body and spoil my soul. I’ll light a candle, wear ...

“We should learn to contain our negativity. God gave you the negative mind just to see through where you can be damaged. God didn’t give you the...